It's no secret that sleep is one of the biggest factors in maintaining a healthy body and mind. A lack of adequate sleep has been linked to many physical and mental issues.  In this ever-changing world of new technology, there are more ways than ever to accumulate stress and anxiety that keeps you up at night. There are more distractions, more t...

During a time that has been so tremendously difficult for so many people, it’s easy to get lost in our own struggles, from anxiety to chronic pain, loss of loved ones to loss of jobs. Not to mention, multiple studies suggest heightened  anxiety and depression since the start of the pandemic. That’s why we reached out to the experts to get tips...

We are excited to share the very first video of our new series, CBD and Pets, as we talk with Dr. Wendy King of Spears Creek Veterinary Clinic in Elgin, South Carolina.Dr. King has been a practicing vet in the Columbia area for 24 years. She's been featured on WIS-TV with Dawndy Mercer Plank as a pet expert for the past 9 years. She is passionat...