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By Angela Queen | May 8, 2024
Best CBD Gummies for Anxiety
Best CBD Gummies for Anxiety
By Angela Queen | May 8, 2024
CBD excels at calming stress and anxiety. According to the Anxiety and Depression Association of America, 6.8 million Americans deal with generalized anxiety disorder, while 15 million suffer from social anxiety disorder. Stress and anxiety go hand in hand. The difference between them is that stress is a response to a threat in a situation, while anxiety is a reaction to stress. When we reduce stressors in our lives, anxiety lessens as well. However, some stressors are unavoidable, and we need support like CBD to calm the resulting anxiety.
In this article, we’ll highlight how CBD decreases stress and anxiety and showcase the best CBD Gummies for anxiety. We want to provide you with a comprehensive guide to managing stress and anxiety with Redeem Rx.
Benefits of CBD Gummies for Anxiety
- Managing Anxiety: CBD gummies are known to alleviate symptoms associated with anxiety such as overthinking, nervousness, increased heart rate, sweating, and agitation.
- Stress Reduction: Incorporating CBD gummies into your morning routine can assist in managing stress, whether it’s related to work or personal life.
- Improved Sleep: Many individuals who struggle with sleep disturbances have reported experiencing a more restful sleep after consuming CBD gummies.
- Relief from Physical Tension: CBD gummies may also provide relief from muscle tension, helping to alleviate discomfort associated with neck stiffness, headaches, and other physical manifestations of anxiety.
- Pain Alleviation: CBD has been found to alleviate pain associated with various health conditions such as arthritis and fibromyalgia, which often coexist with anxiety.
Types of Anxiety
The National Institute of Mental Health categorizes anxiety into four groups, generalized anxiety disorder, panic disorder, social anxiety disorder, and phobia related disorders.
- Generalized Anxiety Disorder: Is characterized by a general feeling of dread attached to the anxiety, this type of anxiety disturbs every day life and is beyond occasional worrying.
- Panic Disorder Anxiety: Comes with sudden periods of intense fear, discomfort, or sense of losing control even when there is no clear danger or trigger. Many folks will experience chest pain, trembling, trouble breathing, and feelings of being out of control.
- Social Anxiety Disorder: This anxiety is associated with fears of being in front of others or having to carry on conversation with groups of people. The experience may feel similar to a panic disorder but comes on with the impending social engagement.
- Phobia-Related Disorders: This is anxiety associated with fears of specific objects or situations.
CBD Gummies for Anxiety
CBD for Generalized Anxiety
CBD is one of the main cannabinoids found in the hemp plant. It interacts with the endocannabinoid system to balance processes like stress, anxiety, sleep, and hunger. Unlike its cousin cannabinoid, THC, CBD is not psychoactive, creating a sense of calm instead.
While more studies absolutely need to be conducted on the efficacy of CBD for anxiety, this study highlights the use of CBD over THC for anxiety reduction in adults. When participants used CBD-dominant cannabis, they felt less tense and paranoid right after using it compared to when they used THC-dominant cannabis.
Redeem RX CBD Gummies are THC-free, containing 25mg of broad-spectrum CBD and 5mg CBG per gummy. CBG has been shown to lessen stomach pain, a common side effect of anxiety disorders. This combination may support the reduction of anxiety and associated symptoms.
CBD for Social Anxiety
Let’s revisit the lesson about CBD and its cousin, THC. THC is the psychoactive cannabinoid found in the cannabis plant. Both CBD and THC can lessen social anxiety. Even before the legalization of THC, consumers often used it as a social lubricant. However, some report feeling anxiety from THC, so it’s best to experiment with low doses to explore your tolerance to CBD.
Signs of anxiety induced by social situations are less extreme than panic disorders and can be minimized with either of these cannabinoids or both in a balanced ratio. Those dealing with social anxiety often experience a heightened heartbeat, rigid posture, and feelings of flushness. CBD may help regulate the heart, relax muscles, and balance internal temperature.
Redeem Rx carries both THC and CBD gummies for anxiety. They can be used separately or together to manage signs of social anxiety and even increase the desire to be social and talkative. Decreasing self-consciousness, both cannabinoids positively affect minor social anxiety.
CBD for Panic Disorders and Phobias
As these are acute challenges, we do not recommend THC or CBD gummies. Acute symptoms refer to signs that appear suddenly and are typically intense but short-lived. They often respond to a particular event or situation. THC is not recommended because it may increase anxiety, and CBD is best used regularly for ideal results. If you experience intense panic attacks, seek support from medical professionals.
CBD Gummies for Anxiety: Recommendations and Dosing
CBD for anxiety without THC is ideal for those concerned about THC in their systems or its psychoactive effects. Redeem RX Daily CBD Gummies contain 25mg broad-spectrum CBD and are THC-free, reducing potential side effects. The recommended dosage for generalized anxiety is 25mg to 75mg. We recommend starting low and increasing slowly, beginning with one gummy and moving up to three gummies per day.
CBD for anxiety without the presence of THC is the best option for those concerned about THC being in their systems or the potential psychoactive effects of THC. Redeem RX Daily CBD Gummies contain 25mg broad spectrum CBD, and are THC-free reducing the potential for side effects associated with THC. The recommended dosage for generalized anxiety is 25mg to 75mg. We always recommend to start low and add slowly. Start with one gummy, moving up to 3 gummies per day.
THC Gummies
Redeem RX THC Gummies utilizes a balanced ratio of 7 mg CBD, 7 mg CBN, and 7 mg THC. This combination offers a balancing effect minimizing the potential for anxiety from the THC. However, taking these may cause drowsiness and should be experimented with when you do not intend to operate a vehicle. It is recommended to consume one gummy per serving, however, gummies can be divided into half for microdosing.
CBD Gummy Alternatives
- CBD Oils: CBD oils or tinctures are the quickest method of consuming CBD. Simply drop or spray under the tongue allowing the oil to be absorbed quickly into the bloodstream through the soft tissues in the mouth. Redeem RX carries THC-free and THC + CBD oils in a variety of strengths and flavors.
- CBD Softgels: CBD softgels are an option for those who do not want to consume excess sugar from gummies and have an adversity to the flavor or texture of oils. Redeem Rx stocks CBD Softgels in full-spectrum (with THC), and broad-spectrum (THC-free), as well as a Focus and Energy formula and a CBD Sleep Formula.
Final Take on CBD Gummies for Anxiety
CBD gummies offer promising relief for those grappling with anxiety. Stress and anxiety often intertwine, affecting millions of Americans daily. Reducing stressors can alleviate anxiety, but some triggers are unavoidable, necessitating support like CBD. CBD’s ability to calm the nervous system has garnered attention for managing symptoms like overthinking, nervousness, and increased heart rate.
In essence, while further research is warranted, CBD gummies for anxiety present a promising avenue for individuals seeking natural relief. They offer a potential solution to navigate the challenges of daily life with greater ease and comfort.