By Angela Queen | Jul 22, 2025

CBD Cream vs Hemp Cream: Which Is Better for Fitness Recovery?

CBD Cream vs Hemp Cream: Which Is Better for Fitness Recovery?

By Angela Queen | Jul 22, 2025

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    For fitness enthusiasts, recovery is as important as training. You work hard at the gym or on the track. Your body needs support afterward to heal, rebuild, and grow stronger. That is why many athletes and active people turn to topical products like CBD cream and hemp cream for relief.

    But what’s the difference between these two? And more importantly, which one should you choose to help with muscle recovery, soreness, or skin irritation?

    In this article, we break down CBD cream vs hemp cream to help you make the right choice for your fitness goals.

    What Is CBD Cream and How Does It Work?

    CBD cream is a topical product that contains cannabidiol (CBD), a natural compound extracted from hemp. CBD may help reduce pain, lower inflammation, and promote relaxation all without causing a high feeling.

    When you put CBD cream on your skin, the CBD works with local cannabinoid receptors in the skin and tissues below. This is why many fitness lovers use CBD cream for:

    • Post-workout muscle soreness
    • Joint stiffness or tension
    • Localized inflammation

    CBD creams often have other useful ingredients. These can include menthol, arnica, or essential oils. They add a cooling or warming effect.

    Want to try a high-strength option? Our RedeemRx Pain Cream CBD Pump 1500mg is crafted for athletes looking for serious muscle support after intense workouts.

    CBD Pain Cream – Travel size

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    Our travel size THC-free CBD Pain Cream provides immediate relief to soothe your body’s aches, pains, and inflammation.  Our all-natural formulation is potent but gentle enough on your skin to be used daily.  It absorbs quickly to provide deep penetrating relief that is never greasy and leaves your skin feeling refreshed and moisturized.  Same potency per ml as our 1500mg product, just half the volume.

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    What Is Hemp Cream and What Are Its Benefits?

    Hemp cream is made using hemp seed oil, which comes from cold-pressed hemp seeds. Unlike CBD oil, hemp seed oil contains no cannabinoids like CBD or THC. Instead, it is valued for its nourishing and moisturizing effects on the skin.

    Hemp creams are packed with:

    • Essential fatty acids (omega-3 and omega-6) that help hydrate and protect the skin barrier
    • Vitamins and antioxidants that promote skin health
    • Soothing properties that can calm irritation or redness

    While hemp cream is excellent for keeping your skin soft and healthy, it is not designed for muscle or joint relief. Fitness fans often use hemp cream to help with dry skin, chafing, or irritation from workouts or the weather.

    CBD Cream vs Hemp Cream: A Side-by-Side Comparison

    To make your choice easier, here is a simple comparison table:

    Check out our blog on CBD Gummies for Pain and Sleep. It is great for combining topical and internal CBD products. This can help with full-body recovery.

    Tips for Choosing the Right Cream

    Here’s what to look for when shopping for either type of cream:

    • Transparency: Reputable CBD brands provide third-party lab reports showing the amount of CBD in the product.
    • Potency: For CBD creams, look for at least 500 mg per container for fitness recovery needs.
    • Clean ingredients: Avoid harsh chemicals, artificial scents, or preservatives, especially if you have sensitive skin.
    • Purpose-fit: Choose based on your main goal — pain relief or skin hydration.

    Our RedeemRx Pain Cream is THC-free and unscented. It has 1500 mg of broad-spectrum CBD. This makes it great for athletes who need muscle relief without extra additives.

    Final Thoughts: Support Your Fitness Recovery Naturally

    CBD cream and hemp cream are both useful products, but they serve very different purposes.

    • CBD cream is best for fitness enthusiasts who need help managing muscle soreness, joint discomfort, or inflammation.
    • Hemp cream is great if you want to soothe dry, irritated skin or protect it after tough workouts.

    By knowing their differences, you can make better choices. This helps you recover, protect your skin, and perform at your best.

    Want more fitness and wellness tips? Visit our blog for expert advice on using CBD and other natural products to support your active lifestyle.

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