By Angela Queen | Feb 14, 2024

Delta 8 vs CBD for Sleep

By Angela Queen | Feb 14, 2024

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Delta 8 vs CBD for sleep? Many Americans struggle to get enough quality sleep on a regular basis. Some turn to over-the-counter or prescription sleep aids that can come with unwanted side effects. Those who want to avoid these side effects are turning to alternative hemp derived solutions like CBD or delta-8 THC – a naturally occurring compound also in the hemp plant that is helping many promote healthy sleep patterns. With the new cannabinoid options like delta 8 hitting the market, confusion abounds about which is best. Let’s explore Delta 8 vs CBD and examine the potential benefits for sleep and some key differences between the two to consider.

Delta 8 vs CBD – What is CBD?

CBD is a chemical compound found in hemp plants. It is one of over 100 different cannabinoids with the most popular cannabinoid being THC, however CBD does not produce a “high” like THC. Instead we lean on CBD for its therapeutic benefits. Research suggests that CBD may have potential therapeutic applications for a variety of conditions, such as anxiety, chronic pain, epilepsy, and inflammation.

Delta 8 vs CBD – What Is Delta-8 THC?

Delta-8 THC is one of 100+ known cannabinoids produced by cannabis plants. It occurs naturally in only small concentrations. It offers comparable effects to delta-9 THC, but delta-8 tends to offer a milder, less intense “high.” Importantly, it still provides many of the same therapeutic effects associated with cannabis.

Research indicates delta-8 acts on the body’s endocannabinoid system, which helps regulates everything from pain sensation and inflammation to sleep and mood. Its ability to interact with this system is why it can provide sleep benefits.

Why Use Delta-8 vs CBD for Sleep?

Delta-8 is suggested to help improve sleep in a few key ways:

Reduced Anxiety & Stress: Excess stress and anxiety can greatly disrupt healthy sleep patterns. Delta-8 is shown to significantly reduce anxiety levels and create a relaxed state of mind that may lead to better sleep quality.
Pain & Inflammation Reduction: Chronic pain is a common barrier to sleep. Delta-8 significantly reduces pain perception and inflammation, allowing many people suffering from pain to sleep better.
Increased Melatonin: Delta-8 may increase natural melatonin production in the body. Melatonin is an important sleep-regulating hormone that signals your body to prepare for sleep.
While more research is still needed, these combined effects appear to make delta-8 an extremely promising option for improving sleep troubles. Initial user reports and studies are overwhelmingly positive regarding delta-8, sleep, and relaxation.

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Delta 8 vs CBD

Quick Facts about Delta-8 THC

Binds directly to CB1 receptors in the endocannabinoid system which strongly influence sleep cycles
Has stress and pain relieving effects that can facilitate sleep
It is sedating at the appropriate dose
Hemp derive Delta 8 THC is legal under federal law but may be restricted in your state
Can cause minor psychoactive effects

Quick Facts about CBD for Sleep

Interacts more broadly with endocannabinoid system receptors influencing sleep and relaxation
Also reduces stress and pain albeit through different mechanisms
Not intoxicating or sedating in any doses
Legally accessible nationwide under federal law but is restricted in some states
Less direct sleep-promoting effects compared to delta-8 THC

Delta 8 vs CBD Gummies for Sleep

Redeem carries both Delta-8 Gummies and CBD Gummies for sleep. Our Delta-8 Gummies are a straight forward version of hemp-derived delta-8 offering all the benefits described above. Our CBD Sleep Gummies for sleep are formulated with additional ingredients to help you fall asleep and stay asleep.

RedeemRx CBD Sleep Gummies contain additional ingredients to increase its ability to support healthy sleep patterns for those that do not wish to consume THC. This includes the inclusion of CBN, melatonin, chamomile, lemon balm, passionflower, and griffonia seed extract. Below are the specifics of each.

CBD: Activates the endocannabinoid system to help regulate your body, impacting mood, sleep, inflammation, and pain.
CBN: The synergy of CBD plus CBN works to relax your mind and body, reducing anxiety and increasing serotonin production.
Melatonin: A naturally occurring hormone that regulates your circadian rhythm (24-hr internal clock) helps you fall asleep faster and sleep longer.
Botanical blend of Lemon Balm, Passionflower, & Chamomile-Extracts relieves anxiety and improves sleep quality.
Griffonia Seed Extract (5-HTP): Shown to increase the production of serotonin reducing anxiety and promoting restful sleep.

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Delta 8 vs CBD – Which Should I Choose?

Redeem’s original CBD Sleep Gummy formulation is award winning. We have been placed at the top of many reviews, including Forbes Health. However, there is no “one size fits all” solution when it comes to sleep aids. In particular, some people are sensitive to melatonin. That is why we have created our Delta 8 gummy and promote it for sleep. If you are someone that experiences negative effects of melatonin, like bad dreams or grogginess when waking, our Delta 8 gummies just may be your ticket to a great night’s sleep.

Delta 8 vs CBD – Key Takeaways

In summary, delta-8 THC seems to offer more direct and potent sleep-enhancing qualities thanks to its sedative properties and ability to bind CB1 receptors. However, the combination of CBD, CBN, melatonin, and botanicals is a proven THC-free solution. Our Delta 8 gummies are melatonin free while our CBD Sleep Gummies contain zero THC. Both are excellent choices for general relaxation and anxiety reduction to facilitate sleep.

As always, consulting a doctor is the best way to determine which cannabinoid is most suitable to address individual sleep issues. Careful consideration of the differences can let people leverage the advantages of either delta-8 or CBD.

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